Stiff, stressed or just not into yoga?

6 Weeks. Smaller. Private. Built for Men

Most men don’t come to yoga because they’ve always wanted to.

They come because something feels tight, stiff, or off. Or because switching off isn’t coming that easily anymore.

And if they have thought about yoga before, it often feels like it’s not really for them.

Men need this stuff too.

I looked around at yoga spaces in the Cotswolds and noticed the same thing. Mostly female dominated, which can make it harder for men to feel comfortable walking in.

So I created Broga.

Everyone starts from the same place. That’s the whole point. Nobody knows what they’re doing when they walk in, and that’s exactly how it’s meant to be.

Adam started yoga on the Broga Beginner’s course in 2024 as he wanted to sort out some aches and pains. Two years on, he is now practicing yoga several times a week and it’s changed his life. .

Broga

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Yoga for men

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Broga ✳︎ Yoga for men ✳︎

What to expect

These sessions are designed to be easy to walk into.

❌ No experience needed → ✅ Beginner-friendly every session

❌ No pressure to keep up → ✅ Go at your own pace, always

❌ No expectation to be flexible → ✅ Flexibility is a result, not a requirement

Each week covers something different - mobility, breathwork, strength, and how to switch off.

Grounded, no pressure and most people are surprised by how much they enjoy it.

6 week private men’s yoga group

Limited to six men per group.

£120 for the full six weeks: six sessions of 1hr 15, each one building on the last.

Small group, so you're never lost in a room full of people.

Next group starting mid June - limited to six men.

Save my spot

“I always feel great after a session and look forward to the next one. Do it, you won’t regret it.”

- Chris, 56. First time trying yoga.